The PAUSE methodology is designed to help you improve yourself, gain a growth mindset, and perform well in your personal and professional life. It's all about showing you how to monitor and develop your mindset to deliver the outcomes you want.

Transformation starts with YOU!

About Me

Purchase your copy today!

Laila LaTisha Bradford is the CEO and founder of Laila's Light. The birth of Laila's Light came from my passion to have an impact on others and my gift for helping others. I have effectively coached and helped my friends and families change their mindset for years so I decided to step into my passion and do what I love. I became certified in early 2018 and have not looked back. My first book with co-author Gareth Bryant, Never Too Late to Grow, 30 Tools of Empowerment was released in May of 2019. My approach to coaching has a God based foundation that when partnered with a simple pragmatic process, promotes personal growth at the right time.
I have worked in the public sector for over 20 years and I obtained my Bachelor's Degree in 1999. I am also a survivor of low self-esteem, domestic violence,  self-hate, and rape. I was a facilitator for Sistas Healing Old-Wounds during my incarceration, whose mission is to promote healing after trauma. I have developed processes and systems that no only shift your mindsets but enhance your life so that you can live your best life today. I am a living example of the power of shifting your mindset and what it can do in your life.
At Laila’s Light Coaching there are no commitments, contracts, or strict schedules. We work with your schedule to accommodate your needs - for most new clients this is usually once every 1-3 weeks. Sessions are 45 minutes and each session comes with a money-back guarantee.

Never Too Late to Grow, 30 Tools of Empowerment

Excerpt from the book:

“Half the battle is knowledge of self. Once you know who you are, you will make good decisions for your life.”
Knowledge of self is the ability to explain your feelings into words and give them authentic meaning. The purpose of obtaining knowledge of self is to reveal things about yourself that are beneficial as opposed to harmful. You want to pay close attention to the beneficial stuff and start eliminating the harmful stuff. In essence, you want to do more of what makes you happy, and less of what makes you unhappy. Now don’t go crazy and completely avoid situations, for example, relationships. Relationships can make us both happy and sad; the catch is avoiding the things that make us sad and unhappy like lying, selfishness, lack of empathy, etc. The goal is to have a pragmatic approach to obtaining a better knowledge of self. There is no magic wand answer on how we can develop knowledge of self. Making sound decisions will come easier when we have a better sense of self.

Benefits of working with Coach Laila

Pause Methodology- No one receives success without work. No successful person is born great. That is achieved as a result of practice, focus, motivation, and resilience. The PAUSE methodology is result-oriented. This coaching framework has four fundamental principles based on real-life experiences, spiritual approaches designed to help train your mind to unlock your full potential so you can live your best life everyday despite your current circumstances.


Learn to take action to meet your personal and professional objectives.

Your Individual Framework

Understand yourself and make sense of the world around you and your belief system. 

Goal Setting

Specific goal-setting structure to help you commit more to your objectives. 


Get to know yourself. Identify your core values, your drive. Discovery your purpose and your Why.

Mindset Coaching

Get UStuck!

I can help you overcome the limiting beliefs that are holding you back so you can create the life you deserve so you can start living your best life today!

Stop believing fake things about yourself!

Take action today to transform! Are you up for a 30-Day Mindset Challenge? 

How the free coaching session works

 Schedule a call.

 Fill out the questionnaire.

 Speak with Laila and start to overcome your biggest challenges.

Pause Mindset Bootcamp

A 90-day program to uncover what's been holding you back, work through those blocks, to create the life you'll LOVE

P-erfect who you are today.

Identify exactly what's holding you back. 

U-sing proper language over your life.

S-imple structuring a system that optimizing success.

E-ffort- increasing effectness in your life and business.

Free Mindset Hacks on Mondays!


LaRhonda Stuckman

"I really enjoyed it. It changed how I viewed certain aspects of my life. It helped me to begin my time a little earlier and my issue with time management. I was also able to pass some of my daily taske to my 16 year old son. Thank you so much for my new beginining."
30 Day Mindset Challenge

Isaac S Chisolm

"I must admit that I tried to  keep up. I may have not been able to do it all but I  can tell you that from what I was following and applying it was extremely effective. There has been  a shift in me that I can feel and acknowledge. Thanks for the insight."
30 Day Mindset Challenge

Jasmin Gaines

"II started working with Laila in 2018. She has been caring, loving, and a down -to-earth professional. Our sessions are handled professionally and the support she provides along with being a great motivator. I am grateful to have her as my coach"
Coaching Client

Contact Us

Get Unstuck Today  Phone: 704-951-7754

© 2019 Laila's Light Coaching. All rights reserved.